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You need to be sick and tired of porn and the sickness that it causes you in order to quit.

If you are not committed, you will only be quitting untl the next time you look. Secondly, you have to be willing to do things you haven’t done before.

You have to decide that you are worth living porn free.

I decided that almost 25 years ago and just passed a polygraph verifying my freedom. Do they get the porn-drunk you or the porn-free you?

Remember, you are not the only one being affected if you are married or want to be married.

Whilst in July/August you will need to book your tickets way in advance to find good prices and availability, in September/October you can book your flights last minute or just a few days in advance.

ACT urges all stakeholders in the agricultural industry to enhance continuous interactions focusing on increased productivity, food security and inclusive economic development.

The first part to quitting porn is you really have to want to quit porn.

Thirdly, you have to tell someone else about your struggle and desire to get free.

This person may be a male friend, your wife, a person of clergy, a life coach, or a 12-step group person.

Somebody has to know the truth about your porn usage for you to get and stay free.